Consult a kids dentist in Horizon City and El Paso TX for your kid’s dental health

You might already know about the significance of maintaining good oral health. You perhaps know the fundamentals of oral health like brushing your teeth twice a day, floss regularly; avoid sugary snacks and so on. But this is not enough. Dentistry, like other branches of medicine, is making advances by every passing day. Dental health professionals and orthodontist in El Paso and Socorro TX are continually learning new things about our dental health and inventing new ways to protect, heal and take care of teeth and gums.

Here are some less-known things that help to improve your oral health to a great extent.

  • Practice the basics – Even if you follow all the healthy tips for better oral health, they won’t do much unless you practice the basics – brushing and flossing twice a day. You should also avoid all the bad habits that can eventually damage your teeth.

  • Give the tongue attention – Bacteria and plaque often gather on, under and around the tongue. So clean the tongue surface daily – with a tongue cleaner or just with the toothbrush. This would help preventing bad breath.

  • Get a new angle – While brushing the teeth, the position of the toothbrush bristles matters. The head of the bristles should be at 45-degree angle near gum line and when you clean inside surface of the teeth.

  • Give your teeth protection – Sports are definitely good for your body. But they often provide chances to bumps, bangs and crashes. And so most school teams, nowadays, require students wearing mouth guards while playing (particularly rougher sports) to protect their teeth. Therefore, it would be a great idea to get yourself one for any kind of recreational activities. This is even more required for sports such as rock climbing, skateboarding or simply hitting the ball against a wall as they all can have potential threat to the teeth.

  • Use fluoride effectively – Usually everybody uses toothpaste with fluoride and thus you. But you might not be getting proper benefits as you rinse your mouth with mouthwash right after brushing. Mouthwash rinses away fluoride before it gets a chance to effectively work. So wait for at least 15 minutes to let the fluoride work on the tooth enamel.

  • Get more sunlight – This is specifically for getting more vitamin D which you can get from supplements and from exposure to the sun. Apart from calcium, vitamin D also helps keeping teeth and gums stronger.

  • Chew your way – Chewing sugar-free gums after drinking or eating helps to protect your gums and teeth, especially after having sugary snacks. It would be even better to finish your meal followed by a yummy cube of cheese as it helps reducing the effect of acid from food on the teeth.

Besides following the tips, you should see a dentist on a regular interval even if everything is fine. It would help to prevent potential underlying threats, if found early. For your kids, you should see kids dentist in Horizon City and El Paso TX to protect their teeth from potential damage.